top of page

Private session

Boxing or strength training, this is where the work gets personal.

One-on-one training built around your goals. Sharpen your technique, level up your power, or start from scratch with full focus. Your coach meets you where you are and pushes you past it. No guesswork. No wasted reps. Just smart, focused training made for you.

small group training

Your crew. Your pace. Coach in your corner.

Up to 6 people. These sessions bring the focus of personal training with the energy of a group. Boxing or strength, everyone gets hands-on coaching, personalized cues, and space to put in real work. Move together, grow together.

Strength Bootcamp
Just for Her

Sunday mornings are for strength. This women-only session is focused, supportive, and built to help you move with confidence. Proper form, real weight, and a space to get stronger together.

Corporate sessions

Out of office. In the ring.

Team-building that actually builds something. Our private corporate sessions are high-energy, hands-on, and built around effort. Learn the fundamentals, hit the pads, and step into something new together.

bottom of page